Gambling Addiction & Recovery Support Group
Compulsive gambling is an urge or addiction to gamble despite harmful negative consequences or a desire to stop. A preferred term among many professionals is problem gambling, as few people described by the term experience true compulsions in the clinical sense of the word. Problem gambling often is defined by whether harm is experienced by the gambler or others rather...
I used many tools. If you are willing to do whatever it takes to quit, there are lots of resources on this site, YouTube, Facebook.
I am sure you can find some tools that will work for you. Try not to beat yourself up too much about what you cannot undo, let it live in the past. Give yourself some strokes for voicing out loud your desire to quit and for reaching out.
Welcome to the group. (((hugs)))
Give me Calm and a good nights sleep. It has been a few month since I have been to a casino and sleep is so much better. Ahhhh, I can live with me again.
It is a hard life to chase that money.