Gambling Addiction & Recovery Support Group
Compulsive gambling is an urge or addiction to gamble despite harmful negative consequences or a desire to stop. A preferred term among many professionals is problem gambling, as few people described by the term experience true compulsions in the clinical sense of the word. Problem gambling often is defined by whether harm is experienced by the gambler or others rather...
One of the key words in your post is "ex girlfriend". I presume there were other issues before this or you would not be exes. I can understand that her taking the job may have felt like one more stab wound or slap to the face, added to the pain of your break up. However, she is obviously not very supportive if at all. She may not care anymore what your issues are, maybe she never did - either way time to stay away from her. I agree with afreshmind that it may be a blessing in disguise. (Look at her as another tool to help you quit gambling.)
It is a time when you need a loving community in which to feel your feelings and share them without fear of rejection, shame or judgement. Sadly people who never had a gambling compulsion often do not understand this insidious disease. Face to face support groups, GA, therapy provide that loving community with others that have been where you are.
I have found that when I am in the throes of my gambling addiction, I do not make good decisions. I was a gambler who gambled for escape. Ultimately the gambling is what I needed to escape. The act of gambling gave me much needed dopamine (chemical over- produced in the bodies of compulsive gamblers) that feels good and curtailed the serotonin. (Another substance produced by your own body which is essential to good judgement, and controlling impulses. While gambling we were basically flooring the gas pedal and had no brakes.
My counselor told me that it takes 90 to 120 of abstinence from gambling to get these two substances regulated to normal levels again.
Hang in there.
I am sure you are hurt by your "ex" girlfriend's actions, but it is important that you concentrate on you - not her or anyone else. Your recovery is much more than worrying about her. Stay focused on what you need to do to make yourself better! You can't change her, and by the sounds of it, she wasn't a support to you. I would take this as a sign from Him, that it is best that you are no longer together.
Please keep coming back!
you have already received some great advice from others, so read it carefully, and start a recovery journey. it is the best gift you can give yourself.l
keep coming back. we do care here.