Gallstones Support Group
Gallstones (choleliths) are crystalline bodies formed within the body by accretion or concretion of normal or abnormal bile components. Risk factors for pigment stones include cirrhosis, biliary tract infections, and hereditary blood cell disorders, such as sickle cell anemia. Stones of mixed origin also occur.
I'm also keeping track of which foods are triggers.
I had an ultrasound that revealed stones and sludge. You might want to do that to confirm.
I opted to keep my gallbladder and use the above methods. It's worked really well.