My achilles heel is sugar. I mean I will binge on snything I can get my hands on most of the time, but sugar is my real enemy. I've been so out of control lately that the only way i can find to stop myself is to tell myself that if I want to overeat on things like bread or cheese, then I will allow myself to as long as I don't go for the sugary stuff. It sets my appetite off in a big way, and I know bingeing on anything isn't ideal, but when I've been so crazy for weeks it's the only way I can stop myself a little.
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