Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
I guess the biggest thing about Recovering from Compulsive Overeating and Obesity. Is to understand that it is disease that can kill you. I know because, Several member of my family have died from this disease and I have fought this disease my whole life. If this disease goes uncontrolled it can kill you. It is not matter character or will- power or just eating to much.
Their chemical reactions that happen in you brain and body that stop you from controlling your actions. Just like Alcholics. You don't need a new diet. You need both Phyical and Emotional help from real doctors to learn to control your behaviors and to take control of your depression and your weight. To have surgery without getting help for your emotional eating is pointless and can dangerous. If you continue to eat uncontrolled eating in small amounts. Compulsive Overeating, Grazing all day, Mindless eating, Eating in your sleep Or eating while watching T.V. or while on the computer. Not thinking about what you put in your mouth and why you put it there. Are you really hungry. Is there real hunger pains. Sometimes their are real hunger pains. It is all mindless eating and can learned to be controlled.
When have high B.M.I. or Super Obesite. Help seems hopeless. But, Keep looking for help til you find the right Doctor or Therapist for you. If your Depressed get help for your depression.
Don,t spend years suffering from a disease. That you can recover from and get treatment her it. Don't listern to the justments of other people and Don't waste you money on another diet.
Their chemical reactions that happen in you brain and body that stop you from controlling your actions. Just like Alcholics. You don't need a new diet. You need both Phyical and Emotional help from real doctors to learn to control your behaviors and to take control of your depression and your weight. To have surgery without getting help for your emotional eating is pointless and can dangerous. If you continue to eat uncontrolled eating in small amounts. Compulsive Overeating, Grazing all day, Mindless eating, Eating in your sleep Or eating while watching T.V. or while on the computer. Not thinking about what you put in your mouth and why you put it there. Are you really hungry. Is there real hunger pains. Sometimes their are real hunger pains. It is all mindless eating and can learned to be controlled.
When have high B.M.I. or Super Obesite. Help seems hopeless. But, Keep looking for help til you find the right Doctor or Therapist for you. If your Depressed get help for your depression.
Don,t spend years suffering from a disease. That you can recover from and get treatment her it. Don't listern to the justments of other people and Don't waste you money on another diet.
I am starting to slip into emotional over eating again and this is the reminder that I needed to put me back on track - look at my depression and mindless eating.
Thanks for the post.