Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
Back from Thanksgiving excess. Hoping to get back on track today. I should have gotten back yesterday, but no. And I am not talking about the last 5 days. Hey, what happens at Thansgiving, stays at Thanksgiving. lol.
B-Oatmeal, juice.
Planning a run, even in the rain. Not too cold, about 40ish.
Hope everyone else is back on track as well. Jillian?
B-Oatmeal, juice.
Planning a run, even in the rain. Not too cold, about 40ish.
Hope everyone else is back on track as well. Jillian?
deleted_user
Glad to hear your back on track after Thanksgiving, even if it was later than you wanted. Yesterday, after a week long binging feast, all carbs and sugar, and a 10 lb. gain, I made it thru the day eating healthy without sugar and bread but still satisfied. The scale rewarded me with a 3 lb. loss, mostly because I had made my self sick, and the body rebelled. This morning was oatmeal, juice also. Turkey soup for lunch with lots of left over veggies in it. Supper not being thought of just yet, taking it hour by hour. Two people working together is much better than doing it alone,thanks.
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
