Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
P.O.E (Plan of Eating)
BREAK: V8, sf/ff coco, irish cream, coffee latte
SNACK: 10 raw almonds
LUNCH: chcken w/the breading peeled off, chopped broc
SNACK: banana
DINNER: "legal" protien, veggies, fat
SNACK: NSA fudgies