This is a large group, but posting is infrequent.
I worry that my blog-length post, where I'm basically talking myself into a healthier lifestyle, is clogging things up on this board - that many of you open the page, see that post at the top and think oh, nothing new happening here.
Just ignore my ranting and raving. I can't afford real therapy so I'm basically doing it myself. And doing it publicly keeps me accountable. But I hope to God I'm not discouraging anyone else from posting.
And, seriously, what I'm seeing in six months here is that people post once and then vanish. There will be a heartfelt :I have to make a change'; post, but very rarely any followup. Why? Let's talk about what we need, here, to make this our safe place, and make this a place where we can help each other out.
What do you need this page to be? What has stopped you from posting more?
My apologies if this is the wrong group, but I couldn't find one for coffee addicts. This is a serious addiction, but when I asked my doctor for help, he just laughed it off. It took exactly one year for me to slowly reduce caffeine intake. Headaches, need another fix, insomnia, shaking in the morning craving another cup - I had it all. Just wonder if anyone else here has it.
Hi alli am new at this group ! I am an over eater addicted to foodhave battles this since 14 yrs old I am now in my sixtiesI just want to be healthy and get some of this weight off my old bones stayred healthy eating on April 2 it’s been hard but I really try to eat healthyive only lost 6 pounds but trying to keep a positive attitudethanks for reading