I'm also a recent college graduate dealing with overeating...I've tried overeater's anonymous and I didn't feel like it could help me - it is sharing based without any action plan. I tried Food Addicts Anonymous and ate according to their food plan for a few months, and that helped, but the weighing and measuring became too tedious. Now I'm just avoiding sugar/flour/wheat and trying to only eat when I'm hungry. It hasn't been going so well - I binged last night at dinner and threw up. The weighing and measuring may be the only way for me not to overeat.

OA works, but you have to do the work. Nothing is without effort. It's a lot of work. OA is a good support in dealing with the emotions that you eat to supress. You may not want to hear this and you may not be ready. I have diabetes, high blood pressure, coronary artery disease, kidney disease and two amputations from overeating and other things I've done to cope with emotions. Most of my issues stem from being an incest survivor.
I do not go to OA, mainly because there are no meetings in my area that are wheelchair accessible and I am currently unable to drive because of the amputations. I do go to Al-anon meetings. I see a therapist. I eat a healthy diet, for me vegan. I try to limit my carbs to 45 healthy grams of carbs per meal, only whole grains. I use Truvia sweetner and only healthy fats. I try to limit salt.
Dealing with the emotions is a very important component. I use guided meditations and I write in my journal. It is working.
All 12 step programs are spiritual. It doesn't have to be God, but you do have to feed your spirit. I do have a problem with the concept of God. I associate that with an abusive father, but I am very spiritual. I truly believe we are all spiritual beings.
It does work for me, but as you can see I am desperate. They call it hitting bottom.

Thank you all for the support and info! Maybe I will look into another program, but I just need some support to stop overeating. Idk why food makes me feel so good, and I can never just say no.

I have been treating my binge eating for almost five years and even after ongoing weekly therapy and twice montly visits with a RD who specializes in eating disorders, I still struggle. She suggested OA and said that some meetings are better than others, and she recommended one in my area with a good group. I am planning to the next one. From what she says, some OA groups are "better" than others, I think getting a good recommendation would help. I have not been to one yet though, so I can't say for sure.

I used to go to OA meetings and yes some were better for me than others. Give it a try. What have you got to loose. If you don't like one try another. I can't go to meetings where I am now because the ones near me are not wheelchair access able, but I do go to Al-Anon meetings. Both are 12 step programs and both are spiritual programs. At some meetings God is mentioned a lot at others a higher power. I personally have a problem with God as my higher power because I associate God with an abusive father. I do consider myself a spiritual person and I find OA food for the spirit. They suggest you try six meetings before you decide if it is for you. Please if you are struggling with food give it a try.

I appreciate all your input, it really helps me out a lot! I think I am going to give oa a try because like you said what have I got to lose. I have tried therapy because at times I have struggled with limiting my calories to much and using laxatives. I just want to find a healthy way to stop the food addiction.