I have been doing this for years--it gets better or worse depending on how balanced the rest of my life is. It's SO frustrating because I make careful, healthy food choices during the day and feel like I'm sabotaging myself in this half-awake state. If I can stop that first impulse when I wake in the night, I'm ok. But it's so hard when I'm not even fully aware of what I'm doing. It's like I'm sneaking out on myself...

Yes, it's like first to the bathroom and then right to the fridge. Like it's a right of passage before I can go back to sleep. If I pass go, and don't collect my food, I lay there just thinking about what is in the kitchen that I can eat. It's so frustrating.

I have seen a tv programme where people eat in their sleep and they are not aware they are doing it, its like a sort of sleep walking. they only know they have done it as feel bloated in the morning and there is wrappers everywhere. one man even cooked a spagetti bologneise in his sleep which is quite dangerous

thank you for sharing with me your experience and letting me know I am not the only one.
Sometimes I dont even rembember what I have ate but when I see the all I ate I remember I feel like sh"#$.

Yes, I do this quite often and I am really disgusted with myself. It's like I wake up and then go to the fridge and stare into it or the cabinets and find the stupidest or biggest things to eat just because I can. Then, in the morning I'm either A) Starving or B) I feel like complete and udder crap

Yes, I do this quite often and I am really disgusted with myself. It's like I wake up and then go to the fridge and stare into it or the cabinets and find the stupidest or biggest things to eat just because I can. Then, in the morning I'm either A) Starving or B) I feel like complete and udder crap

Yes, I do this quite often and I am really disgusted with myself. It's like I wake up and then go to the fridge and stare into it or the cabinets and find the stupidest or biggest things to eat just because I can. Then, in the morning I'm either A) Starving or B) I feel like complete and udder crap

Yes, I do this quite often and I am really disgusted with myself. It's like I wake up and then go to the fridge and stare into it or the cabinets and find the stupidest or biggest things to eat just because I can. Then, in the morning I'm either A) Starving or B) I feel like complete and udder crap

i'm sorry i posted so many times, this is my first time using this site

One time I woke up with a slice of bread hanging out of my mouth and surrounded by a demolished loaf of bread in the sheets...........I had no memory of getting up in the middle of the night and eating at all!

its nothing to do with night time eating but I often eat and then cant remember what I ate, its like being in a trance, I just put the food to my mouth and eat it as quickly as possible and then am left with the wrappers.

I have done a food diary to record what eaten but cant always be bothered to do this. If had a bad day I dont want to know all the food I have stuffed down my face