Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
I see brands advertise this quality all the time.
I do tend to over-eat and am not seeing results from fitness becuase of this.
Anyone out there recommend or not... one of those meal suppressant tablets to assist in helping you achieve fitness goals. Rather than being something detrimental to health, instead enhancing and helping progress. I imagine I'd still eat enough because it's mentally a habit but it could help a bit...
I do tend to over-eat and am not seeing results from fitness becuase of this.
Anyone out there recommend or not... one of those meal suppressant tablets to assist in helping you achieve fitness goals. Rather than being something detrimental to health, instead enhancing and helping progress. I imagine I'd still eat enough because it's mentally a habit but it could help a bit...
deleted_user
I found this combination of supplements in the newspaper under a title of "What Really Works" Or somesuch thing. CLA, Green tea, chromium picolinate and citramax. No stimulants or ppitite supressants. The CLA and green tea help you burn fat and the citramax and chromium help stabilize blood sugar. The combo helps with inflamation too. A bit pricey but I swear by it. I sure don't miss those dips in blood sugar I used to have!!!!!!! Good luck!
Spirit13
What is this product called exactly? I do have dips in blood sugar too!
deleted_user
You have to buy them separately. If you want more info on how they work just go online and you will find ooodles and gobs of information! I swear by the stuff, and will never be without it again!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
