Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
I was doing so well, had really pulled myself into line, eating more fruit and veg and staying away from the junk. Then I go and reverse into a car in work's car park, my colleague's She was nice about it and we have sorted it out now that I will pay for the damage. But the whole time before I knew how much it was going to cost I was so worried thinking it was going to be hundreds of pounds (ended up being 340, and for damage to a BMW that's quite good going!). My dad has also offered to give me the money to pay for it to avoid claiming on my insurance as I am a new driver and only passed in April, my premium would skyrocket. Anyway, it's sent me back bingeing again, then stress. I've got into another really bad habit and can't seem to talk myself out if it. I know I will eventually, but eventually doesn't help when your expanding by the hour does it?
I can de relate to you hun....can be ok for a while, on a high even, then something will happen and I will slip back down into binging again. It could be something so tiny but it will cause me to binge for days or even weeks..Im here if ya wanna chat x