Food Addiction Support Group

An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...

1,492 Members

3,426 Posts

0 Online

GiveMeWings 07/06/2011

have not been diagnosed with Food Addiction.. perhaps my issue is related to other things I have going on... but, I need to acknowledge the fact that I am always eating something. Every 15 minutes... it seems I spend my day looking for food to eat although I am not hungry. I need to figure out some way to manage whats going on before my health problems get worse.

deleted_user 07/06/2011

Hi there,

I can totally relate to what you are going through. Even though I have not been officially "diagnosed" with food addiction, I'm pretty sure that's the case. I'm always thinking about food or what else I can eat. It's horrible.
I'm here for you. We can get over this horrible addiction together! :)

deleted_user 07/07/2011

If you're eating for reasons other than hunger, it might be helpful to start keeping a journal. When you eat, write down what you're feeling, what you're eating, maybe what you think triggered your eating... It might help you to see a pattern in your habits that could be helpful in breaking the cycle.

Good luck, and I'm glad you're here!

Join the Conversation