FIVE BIGGEST LOSERS Community Group

OUR TEAM: A GROUP OF WOMEN , TRYING TO EAT HEALTHY, EXERCISE, AND LOSE WEIGHT.

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MAY ALREADY UPDATES

Group FounderZECILKL
ZECILKL
CAN'T BELIEVE IT'S MAY . HOPE EVERYONE IS DOING WELL.
lorrieonline
lorrieonline
With all these darn holidays, I really need to get back on track (again). I did get on the scale again and although I was worried I had gained even more lately, I'm still the same, that being, I still need to loose a bunch. Haven't made a big enough dent yet but didn't add to my burden either. With summer coming on, early in the morning is the best habit for my exercise so I need to get on my before breakfast program again. My goal is to write my program out again. It's a combination of core exercises, yoga and calisthenics.

Getting back on track again. Hope everyone else is doing alright.
Group FounderZECILKL
ZECILKL
that's a great plan lorrieonline.
I need to do the same. Get back on track. waiting to be able to fully exercise... i am getting steps in. I've been doing a lot of walking around the house and at the stores. Not supposed to walk for to long.. Can't just sit down when shopping LOL.
I know what you mean with holidays it can throw you off track. I hope by now you are getting back to where you want to be.

I've kept off about 5 lbs that I've lost over the winter.. gained a bit of it back. I'm hoping that I can start losing soon. W/O exercise I have a hard time with my food. I ' m working on it but it seems I get more cravings at times now. or maybe, it's not more just that I'm not able to exercise I feel I shouldn't have as many calories... Which is the case .. This is a work in progress.
Oh , I took a fall over the weekend . So I'm all bruised and a bit sore. LOL So, Will keep walking as much as I can w/o official workouts. :)
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