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I am pre diabetic. the doctor said I can lose weight , but that doesn't mean I can reverse the way my body is working.... READ MORE
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Just thinking about game plans for the holiday. It would be nice to see that our DS'ers are approaching the holidays... READ MORE
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Please put in anything you would like to to this month.Goals , things you would like to work on.
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LADIES. I AM BANNED FROM WLB. SO CANNOT COMMENT ON ANYTHING YOU POST THERE. I HAVE NO IDEA WHAT I DID.SORRY IF THIS... READ MORE
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CAN'T BELIEVE IT'S MAY . HOPE EVERYONE IS DOING WELL.
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I'm in this group to have some support. I hope to help others as well. Get back in to a good routine of exercise.
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April Challenge - Clean up your plate! Week One SNACK ATTACK!Remember when we were growing up and were told to clean up... READ MORE
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It's a new month lets see how well we did over the past two months and see what we want to accomplish this month.
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Hi Ladies, we still have time to add exercises to our spread sheet for WLB. They have one last challenge to get to... READ MORE
