Fitness Goals Support Group
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity. Whether you are trying to get fit to treat a health problem, boost your mood, relieve stress, or tone your body, this group is a great place to meet other like-minded people who have similar goals.

My email... jhp@sympatico.ca or we could start our own group
Joanne
I've had a hard time getting off my butt recently due to some depression over family stuff going on. I pretty much wasted the entire summer. And now that it's beginning to get cold in the midwest I just want to cuddle under a blanket on the couch. I am going to try to stick with it, though.
I ordered Bob Harpers Inside Out DVD set and it will hopefully arrive soon because I'm getting a little bored with the Jillian DVD I have.
Too late for me to do anything as I should be getting to bed shortly.
I wish it was not getting cold here, as I would like to get outside.