Fitness Goals Support Group
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity. Whether you are trying to get fit to treat a health problem, boost your mood, relieve stress, or tone your body, this group is a great place to meet other like-minded people who have similar goals.
I need to lose about 25 pounds. I have a good diet, but can't get rid of the tire above my waistline or the fat on my back.
I have fibromyalgia and it has reached a point where I can't walk any longer.
I hate the way I look and I'm tired of carrying all this excess flabbiness around.
Is there anyone who can give me suggestions as to what I can do? :-(
I have fibromyalgia and it has reached a point where I can't walk any longer.
I hate the way I look and I'm tired of carrying all this excess flabbiness around.
Is there anyone who can give me suggestions as to what I can do? :-(
are you a member of social media? Do you use instagram or facebook? I follow my favorite fitness trainers on there (mine are Shaun T, Tania Baron, Chalene Johnson-because I have their workout videos), but I also follow fitness motivation pages on instagram (fitness_meals, cardioexercises, fitnessgirlsmotivation). I just randomly found them by doing a search for fitness pages. I also use the myfitnesspal app to track what I eat so I can be more accountable for my nutrition. I'm not a fitness coach or anything, so I can't offer you any exercises, just well wishes!