Fitness Goals Support Group

This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity. Whether you are trying to get fit to treat a health problem, boost your mood, relieve stress, or tone your body, this group is a great place to meet other like-minded people who have similar goals.

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decement 09/26/2015

Hey guys,

So I'm new to this group and just wanted to say hi.

I absolutely love fitness and love learning anything I can about it. If anyone wants to chat about routines/motivation or anything hit me up. I'm always down to chat about anything health or fitness related.

I've been working out since January of this year and it's been a hard run, but I'm still sticking with it and i love it.

:)

stelfitness 10/12/2015

Hi there! I love it too, welcome to the group! Drop me a message if you ever want to chat, or check out my blog, we are all here to help each other on our path to our goals.
I've been working out for over 5 years, you do get your ups and downs, even cycles of training and not training. Try to stay consistent and you will reach your goals in no time ;)

kacky2 10/28/2015

I know what you mean. My husband and I work out in the mornings before work and then I exercise at during lunch at work with other girls. We all help keep each other motivated and on track. Love to have you as a friend to keep us on target. I've been exercising for years and sometimes I have my off days but I never quit. Best of luck!

LiliannB 12/30/2015

I totally agree!! Fitness had helped me in the past..and love it...I like your positive post. I walk, dance, climb stairs, soon will be doing step aerobics, lift weights!!

Keep fitness efforts going!! :)

Liliann

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