Fitness Goals Support Group
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity. Whether you are trying to get fit to treat a health problem, boost your mood, relieve stress, or tone your body, this group is a great place to meet other like-minded people who have similar goals.


I have been to a chiropractor in the pasts but it was for massage therapy. I was suffering from low back pain and I just walked in and asked for a massage.
It is nothing to be afraid of. It doesn't hurt at all. Chriopractors are physical therapist and use alot of heat and massage to deal with back pain. Don't worry about it and good luck with your surgery! Let us know how it goes.
God Bless