Fitness Goals Support Group
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity. Whether you are trying to get fit to treat a health problem, boost your mood, relieve stress, or tone your body, this group is a great place to meet other like-minded people who have similar goals.
So as a christian my relatiionchip with God is the most important thing. I want good for myself. And I want nothing to do with the enemy. That being said, how do you fast and still workout guys? Love you all! Bless the Lord!
I am a christian also and I fast a lot, but the best way to workout is during a fasting period because it is better for your body. Now, I am not saying if you are fasting for a couple of days, but if you are fasting for a couple of hours, you could work out, just ensure you are hydrated (water). Usually, when I fast and pray, I only drink water during my fasting sessions. Anyway, I hope this helps. Be blessed.