Fitness Goals Support Group
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity. Whether you are trying to get fit to treat a health problem, boost your mood, relieve stress, or tone your body, this group is a great place to meet other like-minded people who have similar goals.
My goal this year, is to get toned, and a flat tummy but ever since I've had kids plus a c-section, I have had alot of back pain with some workouts ,at times, it seems impossible to get rid of the belly it's annoying....
As for the belly, even if you did high impact aerobics for lengthy times, you may still feel that you have one. Your body will never be exactly like someone else's. You notice it more than anyone else does. Some things we may learn to accept & embrace over the years!
Let us know how you're doing & if you've learned exercises that help.