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I am wondering if anyone knows of resources to dvds or websites that offer specific yoga for FMS patients? Please let me know!
This page has instructions and diagrams for "chair yoga" which anyone of any physical condition can do. I have a lot of problems with yoga because my upper body strength sucks - always has no matter how much I work out - but anyone can do chair yoga. http://www.livingwordsofwisdom.com/chair-yoga.html
If you google "chair yoga" you'll find more sites with more pictures, and also some videos on YouTube - if I think of anything else I'll come back and update but this gives you a few places to start.
http://www.google.com/search?q=chair+yoga&hl=en&rlz=1C1TSND_enUS442US442&biw=1366&bih=667&prmd=imvns&tbm=isch&tbo=u&source=univ&sa=X&ei=egpxTs2aIsjGgAfo2qiNBQ&sqi=2&ved=0CEEQsAQ