Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I was reading in the Arthritis Foundation website and came across this:"What can block pain signals?"(in the pain management section)
-Positive attitude
-Appropriate exercise
-Relaxation
-Massage
-Distraction
-Topical pain relievers
-Humor
-Heat and cold treatments
I especially liked the humor part.I hope this helps!
_
-Positive attitude
-Appropriate exercise
-Relaxation
-Massage
-Distraction
-Topical pain relievers
-Humor
-Heat and cold treatments
I especially liked the humor part.I hope this helps!
_
Yes humor does work!
The only thing that I need to try is the massage. I have not been able to afford it quite yet however it is on my list.
Laying infront of fast moving train helps also as a last resort. Sorry bad joke lol
Thanks.
Oops- it could be I'm developing a sick sence of humor.