Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
There's an amazing website, flylady.net I think it is. Totally free, great daily newsletter and she helps you get your house organized. Things like taking 15 minutes, setting a timer and sticking to it, to clean or organize something, anything at all. Just 15 minutes every day and eventually you'll have it finished and maybe even start up a new healthy habit. This has really worked for us in the long run.
All the best to you!
~Stephanie~
I also put on my list my daily things (scrub toilets, dishes, etc.) so I have small & large items taking different amounts of time & energy. I alternate.
Hope this helps.
The other good thing about fly lady is that she is all about feeling good about yourself and accepting who you are. I've learned a lot about pacing myself and forgiving myself when I can't do things like I used to. I was, and still am at times, my own worst critic.
Please be gentle with yourself. It's great that you have an understanding boyfriend, but if it really bothers you that your house is messy, it will continue to stress you out. Hugs.
Take care.
Lynn
There is a lot of good information there, not just about cleaning and getting organized, but about self-acceptance, which is another challenge many people with a chronic illness share.