Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
Like..
Chiro
Massage (Every 10 days to start, then once a Month)
Working out in a Heated Pool (Every other day for 1 Hour)
Meditation (Belly Breathing Several Times a day)
Vit. D & Omega3 Supplements
Emotionally Resolving Old Issues (Really)
Walking (Short distances)
Light Stretching (never Stretch til it Burns)
Hydration & Nutrition (This is Major)
Music Therapy (Keeps Moods in Check)
De stressing (Rid Self of Toxic Situations/People).
Movement (Is Your Best Friend)
No Cures..but Life Can get to a Livable Level Again.
There are tons of posts on each one of these meds, up in the treatment section and down here. Just do a little research and you'll see that everyone reacts differently to each one of them.
jak