Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
Fibromyalia is very painful at times i take narcos, and gabapentin and sometimes it donot do any good. Sometimes sleepless nights I get it. Chronic pain is hard. I have not wrote in a while because i was so depressed, not only do i have that i have nerve damage also a spinal disease with bulging dis from the neck to the lumbar. When you think that it cannot get any worst.
are all about blood flow in whatever form. I use a stationary bike (well, an old mountain bike on a trainer) as it's low impact on the feet, and the movement gets the blood pumping. I do need to get a bike seat that's like a chair, for my back. Carefully holding a hot mug or putting my hands, again carefully, by a space heater for just long enough to feel some blood flow after I get the mail. If your hands lock up sometimes like mine, try sitting or laying on them, it provides some relief for me. You're absolutely right, it is hard dealing with chronic pain, and it does suck. I hope you find a bunch of moments in your day that don't!