Muscle knots- Fibro or not?
I have had a horrible time with muscle knots in my upper back and lower shoulder. Is this part of fibro? I go through phases like anything else I do with fibro but I am beginning to wonder if maybe I am just "out of alignment" and need a chiropractic adjustment.. Today I feel as if I have been ran over by a Mack truck. I am not sure if I could stand an adjustment right now. I am so afraid someone is going to touch my shoulder and I will yell in pain before I realize what I am doing.