Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
You could always just get information about what an aid would do. I have had my Dr. write me a script for a wheelchair, and have used it. When you're so weak, a wheelchair does help, although its hard on hands and arms, especially when they're weak, but at least it helps when your legs are so weak you can't stand or walk.
Hang in there, it does get better with the right Dr. and with the right pain management.
Another issue is my pain itself isn't the biggest of the problems. I've been in pain most my life (physical and mental) it's the other problems that bother me the most. I can generally "manage" the pain but feeling like a ton of bricks, having weird sensory changes, unable to keep my walking pace any more etc. are what upset me most..
To copy a part of my symptom list:
Vision Changes throught the day (depth perception) and seeing cloudly / blurry spots occasionally- Ocassional double vision
Ocassional Numbness / tingling in hands, legs, feet and top spine
Ocassional Muscle Spasms- Eyelids, Arms, inner Theighs, lip, Neck
Tiredness - Sometimes extremely or dissociative(?), Periods throught the day so tired feel like Im really pushing myself to move- out of the blue
Ocassional using the bathroom problems- Spasms / control / forgetting to go / go even tho dont feel it full, sometimes going frequently
Rarely Stabbing pains in back for no reason occasionally after showers / baths
Common Memory problems- forgetting names of common objects, forgetting my destination, loosing words, forgetting the date / year
Random Chills / seizzure like(?) associated with twitches- makes whole back / body twitch to one side and buzz in my head associated with extreme stress
Knee pains / problems- cracking / stability bending
Ankle pains / spasms - cracking etc.
some pains in hands / joints and carpel tunnel
Balance Problems
Increased Light Sensitivity
Increased Anxiety Problems
Increased migraines and Headaches
Dizzy Spells when bending down or sometimes out of the blue sometimes accompaned with seeing spots
Increased sensitivity to pain- worse on more domnant arm and leg
Lower back stiffens up if sitting or standing for long periods of time
A couple falls
In regards to pain as well: I cannot use most pain relievers.
Tramadol: causes apnea episodes during the day
Tylenol: Causes me to hallucinate a scent
Ibuprofen: Causes a migraine or headache and vomiting
I am allergic / sensitive to a common powdered pill medication filler. So was one of my brothers who passed away. But am uncertain the exact ingredient. This also makes it hard to really be on anything.
I do / can take Aleve gel capsule when needed..
BTW I was on SSI before I was dx with Fibromyalgia.. If that gives any clue as to severity of my other disabilities as well..
As mentioned previous I can't be on tramadol AND OR any opiates because of how severe my sleep apnea is. When I am I have apnea during the day. Meaning I don't breathe for periods of time. I can't be on hydrocodine. I can't be on any psych meds because they cause me to become suicidal 24/7 AND OR Bi-polar and yes I've been on MANY. BOTH Anti-D and Anti-Psychs as well as ADHD medications (as a guinea pig in foster care- among others) And kept in residential facilities for most of my adolescence.. Which caused more trauma then help and makes me very doubtful and not trust any type of medical professionals.. (And having this fibromyalgia makes me fear that kind of life again- which I fear more then death itself)
When going to apply for section 8 choice voucher the Housing co-ordinator told my room-mate all she needed to do was ask for me to be evaluated so she can have a break from all my issues and get an aid.
She and I have actually both taken one of the classes to be aids ourselves so I have a somewhat idea of a few things they can do / general idea how it works. The problem is determining "how disabled" I am and what an aid could do. I know they could do grocery shopping for me. But otherwise I'm not sure what they could do. Maybe help me with my weekly T injection? But prob not cuz the aid at my doctors office found out he wasn't supposed to be helping me with it. SO I do it myself now.
Otherwise I already have medical transit for medical appointments which I just got around January. But that doesn't help me get around to the grocery store or any other kind of shopping. My anxiety basically forces me to NEED to get out at least once a day otherwise my brain goes NUTS with NOTHING to do. And I become impulsive and self-destructive.
I see a Therapist Once a week. I see her for the DID / Severe PTSD (if you don't believe in it) and my Autism Spectrum issues but she can't do anything about my Fibromyalgia. I've been though extensive DBT and CBT and have a lot of my mental health issues manageable at this point in combination with a Service Dog (which I am retiring soon- but I am training a new one atm)
I'm sorry if I seem combative, I'm just extremely frustrated with my complex situation and all the stigma associated with ALL my issues and miss-understanding.. And the limitations they each cause..
I half the time don't plan my finances out to really afford laundry all the time mostly because the machines take quarters and its too much a hassle to find somewhere to turn my bills into quarters.. So maybe I could ask the aid to go out and turn my bills into quarters?
I have thought about getting a payee again but they charge me to manage my money but I need help paying off a bunch of debt because I have some impulsive spending off and on due to alters and anxiety / boredom / frustration. Like tonight where I can't sleep and wish I could walk to the 24hr store but feel obligated to have to buy something if I do. These activities / coping skills I;'ve been sing to manage my severe anxiety for a long time but the fibro now limits my coping skills because I can't physically keep pushing myself like I used to and now I've been depressed / angry / upset all the time. My roomie offered to basically be my payee / save money / help me by holding my credit cards so I can't use them.
My doctor hasn't suggested an aid because "besides this list of things we would see in the elderly you are otherwise young and healthy".. I am also pretty good at hiding my physical and mental pains due to trauma and learn dissociative behaviours.. I even hide them from myself a lot of times.. For instance The night before therapy appointments I sometimes have a break down but by the appointment / when I'm speaking to the T my brain will completely black slate / dissociate the issues / whatever was bothering me until after the session. In which I have learned I ALWAYS have to have my SD with me after the session because the rest of the day I will end up having episodes if I don't. But not going to the Therapist once a week our system gets un-regulated and we start to spiral. So it's more about who is ready to talk.
My therapist was the one to suggest medical transit which I got recently in Janurary and seems to be the only one to sorta understand. But she is a bit clueless as to the nature of my physical disabilities relating to the fibro. But understands that I keep asking myself "how disabled am I?"
I don't want an aid to do shopping for me because I'm on such a limited budget and I am on a specific diet to reduce my weight and intake of preservatives. I am also allergic to sulfites (a preservative) and they cause migraines so any canned food I have to read the label. I didn't on one of the food bank cans and had a HUGE migraine. :( I also get a vitamin drink at costco but use my friends costco card to get it because I don't have one. I also am picky about things like toilet paper..
Although I wonder if an aid could go to the food bank for me or not? It would def help. Though atm my roomie is going to the food bank for both of us. I just can't carry all that food back on the bus all the time. Every time I do I feel like my back is going to break. (But I do it anyway..)
Any other things I can think of would be potentially helping me cook. Lately when I've had extremely dissociative days I've not been cooking my food long enough.. esp chicken and end up eating it anyway just cuz I don't want to have to turn the oven back on... -.- Yea I know bad.
I've seen the aids at my neighbour across from me walk her dog (she has MS) So I guess help doing that would be helpful also because It's hard to take both dogs out every couple hours. However the puppy will soon be able to hold longer I hope. (I have a 3 1/2yr old mix breed semi-retired SD and a 14wk Black lab Candidate / SDiT)
Taking care of the dogs lately I haven't had energy to set up an appointment to see the chiropractor which I need to see again cuz my lower back is seriously feeling like it's getting stuck and I'm afraid of bending or when I do bend it doesn't bend right / all the way.I also need my wrists / carpel tunnel adjusted and I think I hurt my shoulder last week carrying a backpack..
Your roommate can be your Representative Payee, if you trust them and SSA agrees. If you're not spending your money wisely, SSA may require you to have a Rep payee when they do your next non medical review.
I'm not sure when they will do another review cuz I missed the last one due to being in vocational rehabilitation program and they still have me listed despite not being able to find me any kind of work I can do nor talking to me at all at this point.. (for like a year) Even though I left voice mail.. I truly do want to work and want to be as functional as possible.. But the reason I'm in so much debt was a lot more related to having my last job and using a ton of money because I was stressed and think I need things.
Our current plan is to have my roomie just hold onto a couple of my credit cards so I can't use specific ones until I pay them off and close a few.
I wasn't sure I'd qualify for an aid either. (nor do I actually want one) It's just something my roomie said I may need soon. I think because she is tired of helping me by herself. But I'm not trying to put a bunch of burden on her. And I don't know all the time what I am doing or not doing that needs help..?
Nowadays she wont let me move furniture sometimes (even tho I will sometimes when she isn't here) because she is afraid I'll break my back. I'm just a person who will keep doing things until my body breaks down.. Or I can't move any more.. no matter how much pain I'm in.. I've always pushed myself physically my whole life and it's hard to not push myself or find how much I should be doing vs shouldn't be.
But she also tells me I'm becoming very sedentary which I don't want to be.. And infuriates me. So I just feel like a big contradiction which just makes me depressed because contradiction is what my biological parents used and I don't want to be like my parents..