Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
Keep your fingers crossed! I should have it by the weekend.
As for the mini trampoline.... you just kind of run in place on it. Some of them come with a support handle that you can hold on to until your balance improves.
I have always been very athletic, so this whole syndrome is mystifying to me. I think if I can take little baby steps to getting a tiny bit of aerobic exercise, it will help.
Also - the trampolines are easy on your knees.
The only thing I worry about is the sturdiness of the unit. But even if it only lasts for 2 months, it will be good enough to get me back into the gym, eventually....
Take good care & feel better!!!!