Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
Sometimes a good cry actually helps, and sometimes it gives me a migraine.........such is the nature of this beast.
Going to your room is a good idea, maybe give yourself a chance to reboot so to speak. I have been there, I tell my family that I am overstimulated and irratible and that I need quite time, so off I go to my room. Even my six year old knows better than to barge in......and when I do feel ready to go out, they have had time to process that I am having a difficult day and I am more capable of having some patience. And I guess that the reason they don't get it when I tell them I'm having a bad day is because that's every day, so to distinguish when it is overpowering...the great room escape....and they get it. Sorry for rambling.....hope something in there helps.
Tonna
I hope and pray you feel better very soon.
Hugs, Elizabeth
Gentle hugs.....
take care
gentle hugs
Sorry you are having such a hard time and the pain is that bad. I think you used good judgement to go to your room for some alone time. I have that same reaction and try and find something that will take me away from everyone without hurting their feelings. Sending prayers, hugs and blessings your way.
Feel better soon!