Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I had depression/anxiety for 20 years before I got fibro. I still struggle with it every day. The fibro sure doesn't help. I think sometimes we get depressed from not being able to do everything that everyone else does, or from the pain we endure every day. I would go and see your doctor again. I just got a med change today for depression.
I had anxiety and depression before my dx so it is 10x worse now.
I have gone through the 5 stages of grief many times since becoming chronically ill: denial, anger, bargaining, depression, acceptance.
And then I get angry and depressed all over again when the illness holds me back. It's a constant struggle to stay upbeat. I have found hobbies that keep my brain occupied. Otherwise I think I would start pulling my hair out.
gentle hugs