Fibromyalgia Support Group

You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.

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Muscles & Bones
/ Fibromyalgia Support Group

Flare up???

herronla
herronla
I went to my primary care physician today thinking I possible could have the flu. Unfortunately doctor said it wasn't the flu but I asked if he could test my vitamin level, Luke most he said it wasn't necessary. I ache all over, no energy, can sleep all the time but seems like never enough, when I stretch my feet or legs I tend to get a Charlie horse/muscle spasms, just don't feel good. Is this a flare up? If so any suggestions on how to get over it. ....
simone71
simone71
ya i get alot a stomach problems. if you look at my pics i have a list of symptoms that you could look at :) hope youre feeling better soon
zombiekitten10
zombiekitten10
That sounds like a flare to me....have you started treatment for your fibromyalgia? It's a challenge to find what works, but usually patients are put on pain medication, muscle relaxants, etc. The usual meds that they try are Cymbalta, Lyrica, and Savella. Those aren't for everyone, but if you're just starting they're worth talking about with your doctor, and preferably that doctor would be a rheumatologist.

In the meantime? Heat helps sometimes. A heating pad, hot baths with Epsom salts, maybe a TENS unit to help with the muscle spasms. I know how frustrating fibro is. When I flare, I stress out over the flare and over what I think I should be doing. Stressing out in turn makes it worse. So believe me I know this is easier said than done: Try to take it easy. Accept where you are for the moment, and know that it will pass. It will go away, and you'll feel better than you do now, though I'm sure that there will still be some pain and issues.

Gentle hugs--hope you feel better soon!