Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I told my husband the other day that I felt like I spent the night rolling down a rocky hill.... those are worse than the days when I am just very very achy, but better than the really bad flare days.
Hope everyone has a relaxing, peaceful evening, with a lot of restorative, deep, deep sleep. Wow, I'm making myself tired... :0)
sometimes i sit at work and look around my desk knowing there should be something that i should be working on, but i can't remember the next step, or how to pick up the next task. when i feel like that, i usually pop a couple of advil and take a walk around the office. it doesn't fix things, but at least it gets me unstuck.
I also agree that quality sleep makes a world of difference. I try not to take sleep aids, but when i do, i can tell a huge improvement.
Thanks, txtwinmom! Exactly explains it!