Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I did a free stress management course not long after my FM dx 20 years ago, and that did help me manage anxiety really well till fairly recently, so if you have a free program of stuff in your area? Highly recommend it. Some of it seems *duh* obvious but implementing isn't as easily done as said.
As Tyzz said, someone will tell you to embrace this new life and its opportunities and lessons. Feel free to mentally swat them upside th ehead. I always imagine doing that. (My sister-in-law, OMG, she'd drive Mother Teresa to madness)
And, sorry to sound clich, but if youc an find a counselor or therapist? Also useful. For you and for family all together. Chronic pain isn't just ours to endure. My hubby has to cope with my pain, too, y'know?
Purrs,
Leo
So when we feel even halfway capable of doing regular stuff like working, cooking, cleaning or just going out with friends, then we push ourselves and feel worse later. Then when we feel worse and can't do those things, the guilt sets in. It's a vicious cycle sometimes. But at least we know there ARE others who feel the same way and understand.
Gentle Hugs!!!
Kimber
I really don't have anyone in my life who understands what I live with everyday. Oh, they try to be sympathetic, sometimes, but they can't possibly get it. That's why I draw so much comfort from groups like this one, where I can talk to people who suffer right along with me.
Just know you're not alone in this emotional struggle. I'm right there with you!
Hugs!
Lately I feel on the trapped on the outside looking in, through eyes that have such horrible, isolating thoughts, I don't even recognize all this nasty negativity ,because inside I fight so much since all I want is to be my naturally happy self !
But logging on to this site (even reading your post)makes me feel I am not alone , insane and just need to be understood (and some painkillers!) To feel human again :-) sending kindness and complete empathy your way..
I think I'm going to start getting my groceries delivered. Then I really can live in the bedroom...
Thank you all for your love and support. I can smile for a moment, feeling loved and understood.
Blessings and love to you all.