Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
With meds, and the chemicals and such in them - I have to watch out when starting anything new because frequently, I'll have an allergic reaction or side effect.
As far as food goes, through timely experimentation with my diet, I've learned what bothers me. I know that if I eat lots of processed foods, non-homemade bakery type foods, or more than a little wheat, I have stomach/digestive problems. I also have stomach ulcers, so anything spicy, acidic, or cruciferous veggies, will bother me.
Certain sounds/noise, or smells will often, very quickly, cause a headache for me. I try to avoid walking by the make-up/perfume section of a department store.