Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I rarely can sleep or nap and even if I do it isn't refreshing.
Even if I didn't work and could nap, naps just make me feel more tired.
I could nap at work and sometimes do. It seems like just a few minutes of rest I am rejuvenated for a little bit.
I just think it is how this illness is.
I do take melatonin to help me fall asleep at night and that does seem to help, but I wake up quite a few times during the night still