Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I have mid scapula back pain everyday. I have named mine Spot.
Spot is always with me sometimes a little sometimes a lot. But this is an ongoing thing for me. This was the first area that I remember having pain in for years.
Like Jen said if it is new maybe you pulled something making the bed. Ice off and on for 20mins and then heart after 12-24 hours. If it continues you probably would want to see your doc.
Hope this helps. Tonsie
Feel better soon.