Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I know that this is part of our life having pain but this winter is been the worst I mean I all over in heaven flareups left and right even my jar hurts my face arms my hands and legs sometimes I feel like I can't walk I know we have the other things it go with the migraines IBS and acid reflux I just feel like I'm alone sometimes because my pain is so bad as others out there today ,now seems to be getting worse anyone have any ideas on as I am going On Tylenol and Xanx, can't take anything else had terrible side effects of had this going on 20 years and it been through the mill with the bill pills but maybe someone knows that something that can help I do do the heat in the stop pain it helped some of my life just isn't a life anymore thank you have a wonderful day god bless
Dark room cold washcloth for the mirgraines even vicks rub on the forhead has helped me.
Soaking baths and heating pads for the body aches and IBS.
Have you tried the new I can them gum balls but Alka Salter fruit chews that look like gum balls for the reflux.
I am sure others can add to the list I hope we can help you some help.
Wish I had more. I hope you can feel better soon.
Feet up & heat for FMS pain. I used to use cold rice packs for migraines but now cold makes every nerve hurt. Homemade rice packs by putting rice in a "dressy" sock & put in freezer. Can also be put in microwave.