An Epsom Salts bath..I too get the "Broken Wrist/Ankle Pain"...seen a few Dr.s for it...I Cannot take Pain Meds...so I use epsom salt baths...seems to help enough to tolerate Life again..

I Do Hope ya get some Good answers, and serious Relief !

Oh My, I wish You lived next door ;) If you can find another clinic...please do, but phone interview them and see if they can prescribe opiates first. Another idea is your primary care physician, you can ask him to work with your pain doctor and let them both know via phone...so there are no office visit charges that what you have aint cuttin it. Are you taking Fish Oil - Omega? I suffer from a lot of pain - in bed 80 % of the time, so I take 3,000mg, you could try 1,000 to start. Then have you had your Vit D level checked?

Just some suggestions :0) I hope the storms die down and you feel better soon.

Love and hugs,
Eva

If you can stand it try to take an EXTREMELY hot bath. And the epsom salt does help, but if I ever run out I just pretty much sit in close to boiling water lol

I would love to soak in a tub but I can't use my tub right now But thanks Dakota it sounds great. Sorry you
can't take pain meds. Unfortunantly Eva, I don't have insurance and go to a free clinic. I purchased fish oil yesterday at I think your suggestion. Will take one now along with cal.,mag.,zink I think you also recommended. I've thought about asking the doctor that diagsosed me at the clinic how expensive it would be to see him at his regular office. What do you think? And thank yall again for being there. My husband tries to be understanding but he has no idea.

Heating pad and Ribose.

Never heard of Ribose. Tell me more.

learn to take breaks -its hard but you need to learn to pace yourself so the pain doesn't get so bad--also find out if extreme temp affect you and how much

if you can't use the tub try epsom salt hot packs-witch hazel is a nice liniment

and if I have nothing else to take pamprin but I also take an asprin kicker with it works better than straight tylenol to back up my methadone--but don't use asprin if you have stomach problems everyone kind of finds their own medication combinations with the ok of their doctor as everyone is different

Once again into the breach.. I have used Nalbuphine. Safe enough to be a non-schedule drug, milliequivelent as effective as morphine. Has to be injected, no side effects when used as directed. 29 gague 3/4 inch insulin disposible needle/syrenge , can't even feel it, low abuse potential (essentialy non-addictive). for 15 years. Not a controlled substance, some doc's don't like it because of the delivery system, works, great pain drug, gives you your life back.

Hi,
I sent you a PM with my diet/cocktail. Hope it helps

Hi TW, I would go to the emergency room if the pain gets to bad, and then I would talk to my primary care doctor to see if he would give me something. The clinic in my area is the same way so I have to pay my pain management doctor $325.00 per month plus the lab that reads the urine tests, my doctor makes everyone take a urine test every month, and if you refuse he will not give you your prescriptions, I hate to pay that kind of money to him but I cannot live with the pain that I have because my Fibro is severe. I have to take some very powerful narcotics and I am still in pain. I ask my primary care doctor to treat my fibro but he he says he doesn't know that much about it, so he will not do it, $64.00 per month sure would be better than $325.00 per month and I do not have any health insurance to help pay for anything. I thank God that the pharmaceutical companies help me pay for some of my medications because I would not be able to afford them.
I hope you can find someone to help you!!
debks