Family Issues Support Group
Family issues is a huge range that go from minor conflict to major misbehaviour and even abuse on the part of individual members of the family occur. Whether you feel you are in a dysfunctional family or you're dealing with a very specific issue, this is the place to talk about it and find others who might be going through the same thing.

The key is to change how we think and act in small steps. Get one goal, and write down that goal. Maybe that goal is you won't respond to text messages until 4 hours have passed and you won't answer the phone when they call, letting it go to voice mail. With that goal written down, then you read that goal every day. You do that goal with self discipline. Sometimes you will answer quickly and that is okay. When you feel discomfort that you "should" answer the phone, talk to yourself about this goal and how it is okay to wait.
Tell me why you don't want to show sympathy please.