Families of SOs Community Group
WE HAVE MOVED!!! ............................. ............................... ......................... ............................ ............................. .......................... HERE: http://support-for-families.boards.net ............. ................ ............... ................ ............................... .................Please create a profile...
People don't realize how sensitive your system gets when you've suffered such a severe shock. It affects every aspect of your life, including your physical health. Hopefully, this won't drag out too long, but you never know. In the meantime, you need to take care of you.
There's CD that I've found helpful by a lady named Belleruth Naparstek, www.healthjourneys.com. She does guided imagery. There's one called "Healing Trauma" that is especially good. I find it good for getting out of the panic mode. Maybe this could help you....cheaper than psychotherapy anyway.
Best wishes,
Peek
Thank you
STAY STRONG
KEEP THE FAITH
PRAY OFTEN