Mina, I don't know you at all, but I am praying for you right now. May God comfort you and give you strength! Please know that there are many people out here so you're not alone! God Bless You!

Mina... breathe, just breathe. Breathe until you feel better. You may have to cry first or sleep, but you will feel better. Focusing on your breathing can help you calm down and remember that as long as you can breathe, you are OK. You are here, and you are OK.

Mina - I will be praying for you. Please feel free to msg me anytime.

Mina, I don't pray but I'm sending hugs your way. I've been where you are just recently. Just know that it does get better.

Sending hugs, Mina and praying for you. You are not alone.

Sending you good thoughts and prayers. Try to stay strong!

my3hearts,

I will give you some advice that I learned long ago. I have been at this registry and sex offender related mess for a very long time. It has been my experience that every once in a while we just have to get away from it all and clear our minds from the madness---or it will consume us both physically and mentally.

Every once in a while, just take a break. Stop going to the boards, scream, yell, read a book, go out to dinner, get some Jack Daniels and get drunk, but get your mind off this stuff. If you stay at this stuff on a 24/7 basis for months and months on end, your body will start to break down.

Take a break from it once in a while. We need you to be in good health emotionally and physically to help us fight this fight.

Nobody is invulnerable. We are not immortal lkie Superman---you only find that in cartoons an comic books.. Living this day in and day out is like putting your mind and soul in a pressure cooker. Something has to give and it will be your health.

And lastly, if you have a strong belief in God, hand some of these burdens over to him. There is only so much as human beings here on earth that we can really do.

rewdiazepam

hey rew...what you doing with my avatar and name? lol...your such a scamp! i forgive you..youstill my buddy i know..

What excellent advice... (and now I'm soooo confused - who's who?)

that is rews advice... i was having trouble getting into my d.s. account through my server and rew was helping me out. he forgot to close my account on his computer before he posted. got to admit when odd things like that happen and then i find a post i know i didn't make show up it had me going...like wtf? course i recognize rews postings anywhere...even without the signature...lol. i think he had a hard day today.

sorry for the distraction my3hearts...i know what you mean by being sad all the time. some days it gets a hold of me i find myself shedding tears at the most awkward times and it isnt even about me. even in the best of days it is just below the surface. there is so much unnecessary sadness in this world, so much cruelty and injustice and no more so than here where there are so many broken lives. keep looking for the good. it is out there and will find you eventually.

been praying for you GBU