Families & Friends Of Addicts Support Group
Addiction affects more than just the individual. This community is dedicated to the families and friends of individuals suffering from any form of addiction. Mental health professionals are increasingly considering alcoholism and addiction as diseases that flourish in and are enabled by family systems. Family members react to the addicted person with particular behavioral...
I do know that addicts have to spend all their efforts on a new sober life, and maybe he thinks that you will remind him too much of the old life....if only he knew that meeting someone and staying sober is not as easy at it sounds.
I wouldn't even talk about the relationship. Plan to go somewhere new, or try a new restaurant, or hike or hobby...something to show him that you want a new life too...the only thing I say to my son about his addiction is "I am proud of you" about him being sober.
meanwhile, hope for the best, prepare for the worst. Once you face the worst and plan for it, you can handle anything else!
That said, it is probably normal for him to have all kinds of new feelings and before he gets to the point where he realizes that he is projecting/blaming you for his reactions and his life, he might have those escapist desires to seek a quick fix in a new relationship. If he can heal beyond that and stay with you, wonderful. Sounds like he is confused by his new feelings. Admitting it as he mumbles, is a good step. If he can't heal beyond his current feelings, you are better off (though it will be painful for awhile). Be open and honest and communicate with him, constantly. Are you also clean and sober? You you independent and allow him to be independent? Are you also working on your own betterment of person (whether it be recovery, or just examining your habits and trying to drop unhealthy habits)? I'd say it goes beyond going to a new restaurant, etc.
Last thought - when I journal I am exploring my own relationship with myself - lots of the things I write down are the mind-chatter which don't really reflect thoughts that are strong enough to result in actions yet. Some of them are feelings so elusive I don't usually consciously think them. I'm feeling out and observing myself. So it is important for my private journal to really and truly be private. Unless he gave you permission to read his step-work, I feel you did a horrible thing by reading his step-work, a grave injustice. In reading it you've already hurt yourself - and it continues to fester unless you find a way to communicate your thoughts on what you read - and would/could also harm his future self-honesty if he were to know you read it. Those are my thoughts about those things, regardless of how much you help him with other aspects of his recovery and life. Life is certainly irritating sometimes, especially in the early phases of recovery - I can relate to him. However, you feeling confused and wanting to know his feelings - is not justification to "step onto the other side of the street" (as they say in meetings).
Personally, I have never done any kind of drugs, smoked, or drank much more than beer. And when I do drink, I have never, ever had the desire to get drunk. Getting drunk for me has always been more of a consequence rather than a goal.
Addicts are different. They want to get drunk, they want to get high. I can't think for myself why anyone would want to lost control of their brain or ingest a substance that they know could KILL them. My thought is that they had issues going in, and the drugs and alcohol abuse is because they didn't want to face those issues. They hate their sober self.
And when they quit the drugs, the underlying issue is still there. It's not like they become instantly happy or grateful. There are underlying depressions, mental illnesses, traumas, and negative attitudes. Like I said, my girlfriend has been "clean" for 11 years, but it's now apparent that even though she no longer does drugs, she uses other things the same way - because she hates herself. She's used food, sex, travel, and spending money all because she can't stand to be alone with her own thoughts. Before, she used drugs to escape, and now she has nothing. She told me the other night that I am the only thing that makes her happy. You know what? That makes *me* her new drug. She's still looking externally for things to allow her to escape from herself.
I suspect the same is true for your boyfriend. he's now frantically looking for who his "sober" self is, And the truth is, you can do nothing about it, and do nothing to help him. He *has* to find himself. And sadly for you, that may mean he needs to look elsewhere. It's rough to think that way, and I had to wrap my head around that myself. But I know if my girlfriend decides she needs to do something else in order to make herself whole, I have to let her go.
As a non-user, al-anon can help you to feel more in charge of your reactions so that you don't become an "addict" to controlling or passively manipulating the vibe in your out-of-control relationship. Secretly reading someone else's private writings would be an example of that desperate craving to control something outside of you.
Please take everything I say with a grain of salt.
Some people always think its greener on the other side of the fence until they get over there and find its no different.
I think your bf thinks that he will have a fresh start if he does move on. Its like he has a new life, new friends and then your from the old life. I know this hurts to hear, but he may decide to go try that new life. It took me 4 years to finally be able to see my situation from a different point of view. I loved my ah and it almost killed me when he left, but her it is 4 years later and I am much happier, but he still isn't fully happy if he was he wouldn't be still missing his ex-wife.