Families & Friends Affected By Suicide Support Group
Suicide affects not only the individual, but also the family and friends who provide support and love. This community is offered as a place for those affected by suicide to gather and gain strength from each other. PLEASE NOTE: If you are suffering from suicidal thoughts, please take advantage of our CRISIS RESOURCES, which you can find at the bottom of every page of the...
For some, while it was excruciating for much of the time, there was such a strong support system around them that it helped.
Me? I went from crying, to feeling numb, to feeling like I needed to be strong for others, then back to crying.
I know it's not easy, but try not to over anticipate the day. It's not healthy, and you need your strength.
Please let us know how you are afterward. Wishing you strength and sending you tons of support.
When I attended her memorial Mass at the small Roman Catholic Church only a few doors down from my house (which I moved out of August 2011 and which is still vacant and for sale), I was numb, and medicated. What happened: the church was full, her Dad's family and friends, a few of my friends (I have no living family). I got up and spoke, without any planning. I praised God for the 23 years He gave me with this beautiful, tender, very special soul.
Focus on the positive: think about who he was and is. You are not putting him into the cold ground, sister. That is the vessel that contained him. He, himself, is in a whole other dimension right now, and always will be. Pray for him. And ask God to strengthen you, ask for extraordinary grace. Allow your support people to actually help you. Make him proud of you. You're too young to remember Jackie Kennedy standing there when the riderless horse passed with her husband's casket behind it. Look for a picture online. This is the strength, the grace and the honor she gave him. You can do this.
I wanted to give you all an update on how I dealt with the funeral. It was so strange, I woke up feeling pretty numb to the situation. It wasn't until I actually got to the funeral and saw pictures of him everywhere that I got choked up. Then his casket arrived, and they took it into this room for a "family viewing" and it was the worst experience of my life. I've always been told "they will look so lifelike, just as if they were sleeping" but this was NOT that. His hands were grey and he couldn't have looked more...dead. It was so heartbreaking. I could barely look at him because it looked nothing like him. During the prayer, I had to stare at the picture of him on the program just to not stare at his face. It was extremely painful. When friends were invited to come into the room, I wanted to scream at them, "don't look at him! That isn't him!" And when they finally closed the casket, I felt relieved. I hated seeing him like that.
The ceremony was difficult, but it was nice to remember all the great moments we had together. The casket was kept closed at this point, so I calmed down significantly and was able to listen without crying too much. The night before, I wrote him a letter that said everything I wish I could have said to him now, and I thanked him for being such a big part of my life and for loving me so much. I left it with his body, tucked into his suit, before they closed the lid. It gave me some peace and closure to be able to at least do that.
The grave site dedication was hard too. When I saw him get lowered into the grave, I did start to cry because I was overwhelmed that this is the end for him. This is where he will rest forever. A year ago, I never would have thought we would be burying him. But I tried to be positive. The cemetery was beautiful. It was covered in big trees and wildlife, and it was very peaceful. He was buried next to his mother, and his brother, who he missed very much in life. It makes me happy that he'll always be with them now. I spent the rest of the day with friends, trying to stay positive. Of course, I'm trying not to think about him the way I saw him in the casket...they did not do a good job of making him look good. I don't want that image to haunt me so that I don't remember who he really was. But I think that will pass in time.
I know I will continue to grieve and struggle with coming to terms with what happened. There is some closure, now that the funeral is over. I have promised myself to bring flowers to his grave on his birthday in April. But nothing could have prepared me for how heart wrenching it would be to bury him...
I hope you find peace xx
I hope the journey of healing continues to bring you moments of gratitude and beauty. They really are there for us to see and feel if we choose to really look.
Hugs to you.