Allergies Support Group
When the immune system responds to a foreign substance in an abnormal way, it is classified as an allergy. When the body first contacts the substance, it will not cause any reactions, but the immune system will start to produce antibodies to it and subsequent contact will trigger more dramatic responses. Depending on the allergy, the response could be mild or very severe...
Find out what you are allergic to. I was allergic to wheat. I cut all wheat out of my diet for a while and now I have almost no allergy trouble. I am eating a little wheat now and it doesn't sem to bother me anymore. Sometimes the pollen is just the last straw, not the real problem.