Endometriosis Support Group
Endometriosis is a common medical condition where the tissue lining the uterus is found outside of the uterus, typically affecting other organs in the pelvis. The condition can lead to serious health problems, primarily pain and infertility. A major symptom of endometriosis is pain, mostly in the lower abdomen, lower back, and pelvic area.
Sometimes, I feel a part of the pain correlates from the fear of pain (which goes with anxiety). I took a workshop for chronic pain, and they recommended exercise and mindfulness as an alternative to help ease pain. it maybe helpful to look into it :)
hope this helps! feel free to msg me if you want to talk about endo, id love too! as I hardly know people my age who have it