Empty Nests Support Group
Empty nest syndrome is a general feeling of depression and loneliness that parents/other guardian relatives feel when one or more of their children leave home. Empty nest syndrome has become more prevalent in modern times, as the extended family is becoming less common than in past generations, and the elderly are left living by themselves.
This is the first time I am taking on a new job because I need help in my financies. I am sole responsabilty for myself. Please keep me in your prayers . I'm a good worker but since my nervious breakdown I have problems controling my emotions from flaring up.
Congrats on getting the job! I do hope it goes well for you. : )
As for the emotions--here's something concrete that will help. When you start to feel anxious, turn your attention inward and begin to (silently) talk to the part of you that feels upset. Comfort that part the same way you might comfort a child, offering love and reassurance. In this way, you're not falling pray to the emotion, but instead, you're helping yourself with it. It's very empowering.
Grace