
Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.

suzieann
So I'm really scared of Thanksgiving and all the food.I'm trying to get some coping ideas to get through. One of my friends were telling me to not even think of the food and just concentrate on the meaning of thanksgiving and I feel so ashamed that ED has been so strong that's all thats in my head and I can't even think!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I'm scared someone will ask me why I'm not eating like I use to. I really hope i wake up with a stomach bug or something so I CAN'T eat. Otherwise, I plan on spreading my food out accross my plate and hope no-one notices I'm only picking. Maybe I'll share a plate with my one-year old, and let her eat the majority of the food.
Either way, I wish I could enjoy spending time wtih the family, rather than focusing on the FOOD.