Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.

I want you to know that you are more than what your body looks like or what your weight is. You are valuable just for who you are. Whether you lose weight or stay the same that does not change your value. Please know that. Losing weight may make you feel better about yourself, but it may not. Your identity, who you are is not tied up in your size. I think the most important thing is taking the necessary steps to lead a healthy lifestyle...eating healthy, exercising, mental and emotional health care. These are all more important than just "losing weight." Just be the best you that you can be! If your therapist is focused on your self worth being just in your weight, I may look for another therapist. Wishing you the best!