I've been there, I only ate dinner for months..and I'll tell you something you'll start feeling better if you try and eat more...I eat a yogurt or something small in the morning and try and do snacks and lunch too..I haven't gained any weight adding calories and if you just take it one meal at a time it's not so horrible.
Are you seeing a therapist or anything?

how long have you been not eating? is there someone you can talk to? friend,family? i know how you feel, it is so hard to eat sometimes. i hpe you continue to use this site for support.

Work backwards. If you can only eat dinner b/c you can't "hide it", try a snack a few hours before hand. ChefJess is right though, it's hard, but it's not as horrible as you may think and feel. Come on here and chat w/ someone while you are eating. I have a hard time, so I chat w/ friends while trying to achieve an eating goal.

I've delt with disordered eating for months now but it has gotten worse over the past week or so.

I'm obsessing over unhealthy ways to lose weight and BMI so I have a reason to explain how I am thinking.

*Trigger Warning*




I purged for the first time tonight. What really scares me is I liked it.

I've been battling anorexia and bulimia for over 17 years. PLEASE don't get addicted to purging (it is addicting). Can you talk to a nutritionist? BMI's are b.s. by the way.

I agree with blues; BMI's are b.s and purging is really addictive. I too, have recently been introduced to purging.. I loved it/hated it. Believe me it isnt a cycle you want to be in..

I am not judging you because I am struggling as well.
I eat only dinner too, but its better than not eating at all.
I try to eat healthy snacks during the day, even if its just a low-cal snack mix.. but I DO try. You should try too, because your health is whats important:)

try hunny, you can do it.
and I am here for you.

This is something a counselor had me do. Think of someone you admire in your life-mom,sister,best friend, etc. If they were thinking and doing what you are doing, what would you do? Try and write down a list for "them" as to all of the bad reasons why they shouldn't do this anymore,why they should stop, and what they will give up if they continue down this path

I agree with all the others gals on here. seek help now before things get out of hand.